Skin-to-Skin and Optimal Cord Clamping
What’s Skin-to-Skin and Optimal Cord Clamping and how to get it.
Feeding and Bonding with your baby
Information and guidance on colostrum, breastmilk, infant feeding and bonding.
Self Care After Birth
Information and suggestions for self care post birth by Doula/Midwife.
Foods to Enjoy in Pregnancy and Their Functions
Food to enjoy in pregnancy and their functions. What vitamins to eat and why, reminders of good food groups & where to find them and recipes too.
Using your E.B.R.A.I.N.S and H.E.A.R.T
How to make informed decisions with your maternity service provider.